Easy Traditional Polish Tatar Recipe That You Can Make At Home (2024)

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Easy Traditional Polish Tatar Recipe That You Can Make At Home (1)

Tatar Polish food (befsztyk tatarski) was one of the things I was dying to try when I was a kid growing up in Poland. Mom and dad refused to give me raw meat with raw egg yolks so I needed to wait for a long time until I could eat Polish tatar.

When I finally did, I fell in love immediately. I am now a vegetarian and tartare is the only thing I miss. Keep on reading to discover my favorite Polish tatar recipe, tips for serving and more!

Basic Facts About Polish Tatar

1. It’s made of raw beef and egg yolks mixed with various add-ons.

2. Traditionally, Polish Steak Tatar is being served in winter only.

Nowadays, it’s easy to get in restaurants all year round. Why it was a winter dish in the past? Mainly because of the temperature. With no fridges available, it was very likely that food is spoiled.

The consequences of eating spoiled steak tartare can be really serious, from the food poison to salmonella infection.

Easy Traditional Polish Tatar Recipe That You Can Make At Home (2)

3. Many Poles believe that you should drink vodka when you eat Tatar.

It is supposed to protect you from getting sick.

I am not sure whether there is any scientific proof for that but I’ve heard many stories from my parents and grandparents about the miraculous properties of vodka.

Back in communist times, when there was no food to buy at stores, people needed to organize weddings by themselves. Of course, Poles love drinking vodka, so it was served on all the parties.

With one exception! In Poland, August is celebrated as Virgin Mary’s month and many Poles decide to stop drinking any alcohol for 31 days.

My mom told me that her friends organized the wedding in August when it was really hot outside. They served tartare and no vodka. All of the guests got sick except for the few fellows who sneaked out their own vodka and drank anyway.

The story is real, however, in the 21st century, it’s very unlikely that the Polish tartare you make at home or get in the restaurant will be spoiled.

4. Polish Steak Tartare tastes best when served with bread or toasts.

Easy Traditional Polish Tatar Recipe That You Can Make At Home (3)

How To Choose The Right Meat For Polish Tartare Steak?

First of all- you can make Polish tartare from beef only. Pork, chicken, or any other meat won’t work.

It’s possible to make fish (herring, salmon) or veggie (beetroot, avocado) tartare as well.

How to choose the right beef for tartare?

It needs to have a vivid, blood-red color. Yellowish color means that the meat is old.

Traditional Polish Tatar Recipe

Yield: 4 servings

Easy Polish Tatar Recipe

Easy Traditional Polish Tatar Recipe That You Can Make At Home (4)

Disclaimer: the recipe contains raw egg and raw meat. Use it at your own risk.

Prep Time 20 minutes

Total Time 20 minutes

Ingredients

  • 10 ounces of fresh, high-quality beef
  • 3 egg yolks
  • 1 onion
  • 2 large fermented cucumbers (ogorek kiszony)
  • 5 large marinated mushrooms (optional)
  • 2 tablespoons ofpickled capers (optional)
  • 1 teaspoon of mustard
  • 1 tablespoon of oil or olive oil
  • salt and pepper

Instructions

  1. Wash in water, then finely chop or grind the beef.
  2. Wash eggs with water or blanch them to make sure there is no salmonella.
  3. Separate yolks from the whites and put them to the bowl with meat.
  4. Finely chop onions, ogorek kiszony, and mushrooms.
  5. Put all the ingredients to the bowl and mix together.

Notes

Blanching An Egg

To blanch an egg, put it on the tablespoon into the cup with boiling hot water. Wait for 10 seconds and take it out.

Serving

If you want the Polish Tatar to look prettier, you can serve all the ingredients separately (like on the photo above) and let your guests mix the tartare by themselves.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 322Total Fat: 22gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 200mgSodium: 184mgCarbohydrates: 9gFiber: 2gSugar: 4gProtein: 22g

These data are indicative and calculated by Nutritionix

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2 Responses

  1. I would never eat this recipe 👎 Try find better one.

    Reply

    1. Why? This is how tatar is being made.

      Reply

Easy Traditional Polish Tatar Recipe That You Can Make At Home (2024)

FAQs

What is Tatar Polish food? ›

Polish style Beef tartar {befsztyk tatarski} is a popular party dish in Poland. Since beef is quite expensive here, it is considered quite the delicacy and it's often served at upscale restaurants. Fresh, top quality beef is minced and served with pickled sides and a raw egg yolk. It is quite mild and delicious.

What is steak tartare in Polish? ›

Polish steak tartare or befsztyk tatarski ( BEFF-shtick tah-TAHRR-skee) served as an appetizer in restaurants and homes in Poland. It is customary to mix all the ingredients together at the table and serve with toast points.

Why is beef tartare popular in Poland? ›

Beef Tartare was a very popular appetizer during communistic Poland. It was always served on weddings, first communions, name days and other gatherings. Those days meat was cheap, although not so easy to get. Now meat, specially beef is one of the most expensive here in Poland.

What is the best meat for tartar? ›

Tenderloin-This is by far your best cut of beef for tartar as it the most tender cut of beef and contains just the right amount of fat for flavor. This is the cut of beef that is used for filet mignon.

Is homemade tartare safe? ›

The truth about beef tartare is that it's totally safe to make at home. And when you follow the five steps below, you're at-home tartare can be as good as those you get at restaurants.

What is the most eaten Polish food? ›

Pierogi is undoubtedly Poland's most famous and simple comfort food. But after tasting one of these delicious filled dumplings, you're likely to find yourself craving more. Perogis can be cooked or fried; stuffed with meat, vegetables, cheese, fruit, chocolate; accompanied by a sour cream topping or just butter.

What is the national dish in Polish? ›

Bigos stew is the national dish of Poland. It can be made with any kind of meat from pork to rabbit or venison, but should always have spicy Polish sausage.

What is the difference between a tartar and a Tatar? ›

The Tatars (/ˈtɑːtərz/ TAH-tərz), formerly also spelt Tartars, is an umbrella term for different Turkic ethnic groups bearing the name "Tatar" across Eastern Europe and Asia. Initially, the ethnonym Tatar possibly referred to the Tatar confederation.

What is Polish steak called? ›

Every Cut of Beef from English to Polish
English Beef CutsPolish Beef Cuts
Bottom RoundDolna zrazowa
Eye of RoundLigawa
Spider/Oyster SteakStek z udżca
SirloinKrzyżowa
29 more rows
Sep 19, 2020

Can you make tartar out of ground beef? ›

For taste and food safety, it is essential to use only the highest quality and freshest raw beef, from a reputable butcher. Tenderloin and rib steak are the best choices. Never use previously ground meat.

What is tartare in English? ›

Meaning of tartare in English. (of fish or meat) served cut into very small pieces without being cooked: She enjoyed her chilled watercress soup and salmon tartare. The dinner began with sea bass tartare topped with shisho leaf, caviar and white chocolate shavings.

What is Poland's favorite meat? ›

Polish cuisine is rich in meat, especially pork, chicken and game, in addition to a wide range of vegetables, spices, fungi and mushrooms, and herbs. It is also characterised by its use of various kinds of pasta, cereals, kasha and pulses.

What is a famous Polish meat dish? ›

Beef roulade

There is no Polish cuisine without roulades (zrazy), which are prepared in two ways. Zrazy Zawijane (stuffed rolls of beef) are slices of meat (usually beef) that are rolled out and wrapped around a stuffing. There are also roulades of rolled meat stewed in gravy with onion or mushroom sauce.

How is steak tartare prepared? ›

Put the meat into a bowl with the capers, shallots, parsley, oil, gherkin, Tabasco, salt and pepper. Mix together lightly with 2 forks, then spoon into the centre of 2 chilled plates and shape into a neatish round. Make a small indentation in the top and add an egg yolk to each one.

What is tartare sauce made of? ›

Wondering what's in tartar sauce? It's typically made with mayonnaise, chopped pickles or relish, lemon juice, and herbs (like tarragon and dill). There are also a handful of optional ingredients you can add that take the tartar sauce's flavor to the next level. For example, this recipe includes yellow mustard.

Can you eat tartare raw? ›

It's only okay to eat beef tartare or steak tartare when the raw steak is processed, handled and prepared correctly from start to finish. The risk of foodborne illness, mainly E. coli, is the main negative association with any raw meat or raw ground beef.

References

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