Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (2024)

Published: · Modified: by Jennifer Banz· 31 Comments

Servings: 8

|

Cals: 560

|

Fat: 41

|

Carbs: 8

|

Fiber: 1

|

Protein: 41

|

Time: 30 minutes mins

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This one skillet Keto pizza casserolerecipewith ground beef will not disappoint with its zesty italian sausage, ground beef and pepperoni! Who doesn't love a meat-lovers pizza? Now my keto/low carbs friends can enjoy it too!

Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (1)

If you're like me and my family...we love pizza!

Now I'm happy to share with you a keto pizza casserole recipe the whole family will love! This casserole is layered with a mixture of ground beef and sausage, marinara sauce, cheese, and pepperoni.

How to make the best ground beef pizza casserole

Let's get started!

In a large skillet over medium heat, sauté your onions and green bell peppers until they are translucent (this should take about 5 minutes).

Now let's add in your sausage and ground beef, chopping and stirring until it is browned and cooked through.

Season this mixture to taste with salt and pepper.

Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (2)

Once you're finished with that now you can drain the grease from the meat mixture. Not the most glamorous kitchen job but we don't want a greasy keto pizza casserole! Or maybe you do?

Add in the Raos Marinara Sauce and stir it up. You really could use any marinara you like for this casserole, but I love Raos!

Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (3)

Now you're going to take the top of your spoon or spatula and flatten the top of your ground beef mixture.

Add both cheeses to cover the top (mozzarella and parmesan). Yummy!

Once you're finished with that you can add a solid layer of pepperoni on top.

You can also add in sliced olives if you want.

Place the skillet in oven on high broil to brown the top.

And in just 30 minutes you have a full of flavor keto pizza casserole the whole family will enjoy!

What if I do not have a skillet big enough?

You can saute' the onions and peppers and then the ground beef and sausage in a skillet and then pour it into a large casserole dish. Now mix in the marinara sauce and top with the cheese and pepperoni. Place under the broiler until the cheese is bubbly.

Like this keto recipe using ground beef? Check out my recipes for Ground beef stroganoff, Keto Sloppy Joe's or Beef keto taco salad. Or for a great chicken casserole, checkout my Keto chicken bacon ranch casserole!

Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (4)

Keto Pizza Casserole with Ground Beef Recipe

Whether your whole family is doing keto or not...everyone will enjoy the savory marinara sauce topped with cheesy goodness! This one skillet Keto pizza casserole will not disappoint with its zesty italian sausage, ground beef and pepperoni!

5 from 13 votes

Course: dinner, Main Course

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Servings: 8

Calories: 560

Author: Jennifer Banz

This post may contain affiliate links

Ingredients

  • 1 Tablespoon avocado oil
  • ½ Onion, diced
  • 1 green bell pepper diced
  • 1 pound Italian Sausage
  • 1 pound Ground beef
  • 1 sugar free Jar Marinara
  • 2 Cups Shredded Mozzarella Cheese
  • ½ Cup Grated parmesan
  • 30 slices Pepperoni
  • ¼ Cup sliced black olives (optional)

Instructions

  • In a large skillet over medium heat, sauté your onions and green peppers in the avocado oil until translucent. (about 5 minutes )

  • Add in your sausage and ground beef, chopping and stirring until brown. Season with salt and black pepper to taste.

  • Drain the grease from the meat and discard.

  • Add in the Raos Marinara Sauce, stirring to combine then flatten the top with a spatula.

  • Add both the cheeses to cover the top, followed by a solid layer of pepperoni.

  • Add the sliced olives (optional)

  • Place skillet in oven on high broil to brown the top.

  • Serve. Makes 8 servings

Notes

  • What if I do not have a skillet big enough? -You can sauté the onions and peppers and then the ground beef and sausage in a skillet and then pour it into a large casserole dish. Now mix in the marinara sauce and top with the cheese and pepperoni. Place under the broiler until the cheese is bubbly.

Servings: 8

Nutrition per serving

Calories: 560 | Carbohydrates: 8g | Protein: 41g | Fat: 41g | Saturated Fat: 17g | Fiber: 1g | Sugar: 3g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :gluten free, keto ground beef recipe, recipe for keto pizza casserole

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Reader Interactions

Comments

    Leave a Comment & Rating!

  1. Holly says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (9)
    Another kid-approved dinner! I assembled everything the night before and just heated it in the oven, covered, for 20-30 minutes until heated through. Then I removed the foil so that the top could golden up. To increase my protein, I added some cottage cheese (think: lasagna) to my portion.

    Reply

  2. Jessie says

    My husband and I both love this recipe. We make it quite often. Your recipes have so much flavor. Thank you for sharing with us.

    Reply

  3. T Delgado says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (10)
    You know ots good when they come back for seconds.. Very simple to make, definitely making this again..

    Reply

  4. JoAnne says

    This recipe is amazing. Super fast & easy to prepare. Hubby was skeptical because pizza should have bread, but you don’t really miss it! This one is a keeper!

    Reply

  5. Juli says

    I love the yellow skillet you use. Can you please tell me the brand or where I can get it. I hope to make this dish soon too. Looks and sounds delicious!

    Reply

    • jenniferbanz says

      It is Le Creuset. I linked what Amazon has but I do not see the yellow color anymore! https://amzn.to/2YVUyq6

      Reply

  6. PAMELA VIRGIN says

    THE 560 CAL IS THAT FOR THE TOTAL CASSROL?

    Reply

  7. Vanessa says

    Hi, I'm sorry for the silly question, but I'm curious about the nutrition information on your recipes. Unless specified otherwise, is the information given for the entire recipe or for one serving? Your recipes look amazing 🙂 and I can't wait to try them but I wanted to be clear on the nutrition before I start meal planning. Thank you!!

    Reply

    • jenniferbanz says

      It would be for 1 serving

      Reply

  8. Eva says

    Just finished making this and i failed to check how long to bake it for but basically until cheese melts?

    Reply

  9. Anita says

    Can’t wait to make this tomorrow. I’m going to use 100% Wagyu Beef. This looks so good!!

    Reply

  10. BC says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (11)
    Loved this! I used ground turkey as we do not eat red meat. Topped with olives and dried tomatoes in oil. Loved the way it scooped out because it held together and looked great on the plate. The flavor was delicious.

    Reply

  11. Eva says

    Can I use ground turkey in place of Italian sausage?

    Reply

    • jenniferbanz says

      Yep!

      Reply

  12. Meagan says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (12)
    This was delish! I added in mushrooms instead of black olives. The fam LOVED this dish. Would make again!

    Reply

  13. Tracy says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (13)
    So very delicious! Made it exactly to your recipe. Even used Rao’s marinara. My husband who has type 2 diabetes and has to watch carbs very closely loved and appreciated it. I struggle to find good, easy low carb recipes and am so happy to have stumbled onto your blog! Looking forward to making more of your recipes because I love to see the contentment on my husband’s face! Thank you!

    Reply

  14. Dorania M says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (14)
    Love this one, I used 90/10 ground beef, not greasy. The pepperoni got crispy and I also added chopped kalamata olives, delish ❤

    Reply

  15. Karla says

    This was a hit! The only change I made was mushrooms instead of black olives. Was so good!! Came out of the oven with the cheese lightly toasted and bubbly. The family loved it, will definitely put it in the rotation for dinner.

    Reply

  16. Joanna says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (15)
    Do you have a suggestion for adding a bread with the casserole?

    Reply

    • jenniferbanz says

      DO you mean something keto to go on the side? I have a garlic bread recipe: https://jenniferbanz.com/keto-garlic-bread

      Reply

  17. Marcy Patterson says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (16)
    It was absolutely a treat! I loved it!

    Can this be frozen?

    Reply

    • jenniferbanz says

      Yes! I think it would freeze well, just like a lasagna

      Reply

  18. Aunt JoJo says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (17)
    Tastes just like pizza. Didn’t have a skillet as large as what was used in the video so I combined everything in a casserole dish then finished with the cheese, pepper and olives. Delicious!!

    Reply

  19. Kayla says

    What is the serving size?

    Reply

  20. Yvonne says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (18)
    Delicious!!!! It was a little oily from the cheese and pepperonis. I patted it with a paper towel.. I halved the recipe for two, and had leftovers. It is definitely a keeper and yes 30 minutes from start to finish!

    Reply

  21. BC Marks says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (19)
    What a winner!! I used 2lbs of ground turkey because we do not eat red meat. I added the sausage spices (garlic, fennel, sage, etc) right to it, mixed it in and followed your directions exactly. I made it in a 12 inch cast iron skillet and then took it to a pot luck and everyone loved it. This is a keeper!!!

    Reply

  22. Lucy Barron says

    What size of Rao's marinara sauce do you use. I think it comes in 24 oz. and 16 oz. It looked like the smaller size in the video.

    Reply

    • jenniferbanz says

      I use the 24 ounce jar. I think they come in 24 and 32 ounce jars. The Alfredo comes in 16 ounce jars.

      Reply

  23. wilhelmina says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (20)
    This is a scrumptious addition to any keto diet! It's a sure fire hit!

    Reply

  24. Ashley F says

    Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (21)
    we loved the combination of the Italian sausage and ground beef! So good!

    Reply

Keto Pizza Casserole with Ground Beef Recipe • Low Carb with Jennifer (2024)

FAQs

What kind of pizza is keto friendly? ›

Cauliflower pizza crust

This is probably one of the most popular types of keto pizza bases. The base is made from riced cauliflower. Fresh cauliflower is steamed until it is tender then grated or ground with a food processor.

How many carbs are in keto pizza dough? ›

Keto friendly and gluten-free – Naturally my keto pizza is low in carbs… the crust has 2 grams of net carbs per serving, to be exact. Of course the sauce and toppings will also add some, but it's still really easy to fit into your macros for a keto diet. And it's gluten-free, too.

Does low carb pizza exist? ›

Definitely! Start with one of ZeroCarb LYFE's, all-natural, carb-free pizza crusts, load it up with your favorite toppings, and get it in the oven. In minutes, you'll have a low-carb pizza option that you can feel good about (and actually taste!).

Does crustless pizza have carbs? ›

Ever wondered why a crustless pizza is popular on a keto diet? It has barely any carbs! If you use certain vegetables or smoked meats, it can increase the carb count, but made as written, it's virtually carb-free.

How many carbs will break ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if I eat a slice of pizza on keto? ›

For some people, life without pizza isn't life worth living. So if you're embarking on a low-carb or keto diet, we won't be surprised if you are wondering whether you'll still be able to enjoy pizza. The short answer is: yes.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

What is the best meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

How many carbs a day on keto? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

What pizza can I eat on low carb diet? ›

Depending on your dietary needs, the healthiest pizza crust is low-carb—using ingredients like almond flour, cauliflower, or chicken to avoid carbohydrate-rich crust.

What is the lowest carb pasta? ›

What type of pasta is lowest in carbs? "Vegetable-based pastas, such as zucchini noodles or hearts of palm noodles, tend to be lowest in carbs and calories," says Sassos. "They are also packed with nutrient-dense vitamins and minerals and are naturally gluten-free.

Who makes low carb pizza? ›

Marco's Pizza – keto pizza restaurant that's home to the pizza bowls! “I'll have the crustless pizza bowl, please.” Just like Papa Murphy's, Marco's makes it easy to keep it keto at a pizza place with their crustless pizza bowls.

Can I eat cheese and pepperoni off pizza on keto? ›

Here are some of our favorite low-carb options: Tomato sauce (look for a brand with no added sugar) Mozzarella cheese. Pepperoni.

What kind of pizza is keto? ›

Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour. This gives you a gluten-free crust that's ideal for your keto diet.

Can you eat pizza with no crust on keto? ›

Skillet pizza is the perfect dish for busy weeknights! Not only does this keto crustless pizza satisfy even the biggest pizza cravings, but it's also completely customizable by switching up the “toppings” — make it your own! Try it for the ultimate low carb dinner, or you could even serve it as a pizza dip.

Can a thin crust pizza be keto? ›

Crunchy Thin Crust Pizza on a Keto diet is not just possible, it's even easier than making a traditional pizza! The dough for the pizza crust comes together in just a few seconds and uses a few simple ingredients that you probably have on hand already.

Can you eat cauliflower crust pizza on keto? ›

Yes, cauliflower can be used to create a low-carb or keto-friendly pizza crust. By ricing cauliflower and combining it with cheese, eggs, and spices, you can form a dough-like consistency that bakes into a delicious pizza crust. This alternative allows you to enjoy pizza while staying within your carb limits.

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