Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (2024)

Tangy, crunchy, and probiotic, this homemade sauerkraut recipe is the perfect gut-friendly condiment! Otherwise the same as my no-pound recipe, this kraut is made in a stoneware crock for the ultimate in big batch fermenting. I’ve included my best troubleshooting tips and a free video to walk you through the fermentation process!

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (2)

Want to make homemade sauerkraut in a stoneware crock?

It’s a super fun and beautiful process!

Not to mention, it’s the ultimate in batch cooking because you’re making a whole bunch at a time in a big, beautiful crock.

At our house, we have both a 1-gallon and 3-gallon crock from Ohio Stoneware. I feel such satisfaction when I fill them up with sauerkraut or other fermented foods.

And of course… we enjoy the health benefits of those fermented foods. The probiotics in sauerkraut are oh-so-good for the gut. Just a few tablespoons of the juice with a meal is the best digestive aid around. (No more antacid tablets!)

I could eat gobs of kraut… and making it in a crock ensures that we have plenty around. 🙂

Ready to make some together?

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (3)

Table Of Contents

Ingredients

  • Cabbage – Choose organic whenever possible. They will not only be more healthy and contain more nutrition overall, but organic farming disallows the use of pesticides which would otherwise interfere with the fermentation.
  • Sea salt – We recommend unrefined, fine-grain sea salt such as this ancient sea salt from Redmond Real Salt. Don’t use standard table salt. It has added iodine and anti-caking agents. The iodine is antimicrobial and can prevent a good fermentation.

Best Fermenting Vessels

Special thanks to Ohio Stoneware for supplying the 1-gallon crockI used for the video. Their USA-made products arefantasticand affordable. In addition to the style I used in the video, they also have largertraditional style crocks with a water gutter to keep them air-tight (we have a 3 gallon size of that style). You can follow my instructions for this no-pound sauerkraut for smaller quart-jar/mason jar quantities.

You can follow the recipe below with any fermenting container(s). Glass jars or bowls are best; avoid plastic, as the acids in the fermented foods may leech plastic into your food.

However, if you want to do it in a stoneware fermentation crock as I’ve done, here are the supplies you need:

Homemade Sauerkraut Directions

Notice the finished texture of my batch of sauerkraut, above. It should be salty, sour, crunchy, with a yellowed color. Keep an eye out for these characteristics when you follow the directions below.

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (4)

1. Combine the shredded cabbage (or thinly sliced cabbage) and sea salt in a large bowl. Stir. Taste and ensure it tastes pleasant but a bit on the salty side.

2. Cover the bowl with cheesecloth or a light cloth and let it sit for 30 minutes or an hour to get juicy. (The salt will begin pulling moisture out of the cabbage.)

3. Using the Prepper Pro or another utensil, pack well into a clean 1-gallon crock to 2/3 or 3/4 full.

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (5)

4. Place a few cabbage leaves on the top of the mixture, followed by the weights. Then put the lid on the crock.

5. Let ferment at room temperature (about 72 degrees Fahrenheit) for 5 to 10 days.

6. Check inside the crock a few times in the first 24 hours to ensure that the cabbage has released enough juice to keep the sauerkraut completely submerged. If cabbage mixture has lifted in jar and has created air pockets in the mixture, pack it back down. Skim off any mold or fuzz that develops on top (everything beneath the brine should be fine).

7. The fermentation process may proceed faster at warm temperatures or if cabbage pieces are small. The mixture will be bubbly, and the vegetables will soften. Stop the fermentation when you like the flavor and texture. (We like ours best with a fermentation time of about 5 to 7 days.)

8. Move the entire crock to a refrigerator or cold storage, or transfer to smaller jars first.

9. Ensure the sauerkraut is submerged in brine even in cold storage to avoid unwanted bacteria from forming. If it ever goes dry, add salt water or kraut juice from another batch until all fermented cabbage is covered.

10. You can eat right away or let it age more in cold storage. Repack well each time you get in and out of the container. Enjoy!

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (6)

Sauerkraut FAQs

If you’re new to lacto-fermentation, it can be intimidating. Is it safe? Will your kraut spoil? Here are some tips to boost your confidence and help you stay on the right track.

My sauerkraut doesn’t have enough liquid to submerge the mixture, even after 24 hours. What should I do?

Tamp the mixture down as far as it will go. Dissolve 1 teaspoon of a mineral-rich salt into 1/2 cup of pure, uncontaminated water, and pour to cover.

My sauerkraut is producing way too much liquid — it leaked and spilled everywhere. What should I do?

It is a good idea to keep a towel under the jar in case of liquid leaking out. If the mixture does leak, open the jar and remove some cabbage (but not juice if you can help it) to lessen the volume in the jar.

My sauerkraut won’t stay down. What should I do?

Every day, tamp it back down to release the air bubbles lifting the mixture up. You want to keep it submerged. Feel free to use fermenting weights to help, or even half of an apple wedged down into the jar to keep the mixture covered by brine.

Help! I don’t see any bubbles in my sauerkraut.

Look for other signs of fermentation, such as texture changes, color changes and the whole mixture starting to develop sourness from the lactic acid that’s produced. If you’re seeing these signs, all is well. If you’re not, is your ferment kept in a warm enough place to allow the beneficial bacteria to thrive?

I think I see mold in/on my sauerkraut. Is it safe to eat if I skim it away, or should I toss the whole thing?

It depends. Please reference this post for preventing mold during fermentation, and what to do if it happens.

How can I tell if my homemade sauerkraut is spoiled or not?

Trust your nose! Though be aware that if it repels you but is not spoiled, it might be because you’re unaccustomed to fermented foods and need time to adjust to a new normal. If you aren’t sure, you can take a little taste and see how it goes. It’s always OK to be on the safe side and compost the ferment or feed the chickens with it.

Check out this #AskWardee for the signs that your ferment is on the right track. And here are hard and fast signs that a ferment has gone wrong:

  • It’s moldy. Pink or fuzzy is not good.
  • It’s mushy.
  • Its smell repels you because it’s putrid or rotten, not just sour. Your nose KNOWS this!
  • When you taste it, it gives you an upset stomach. (Don’t confuse this with a healing reaction, though.)

Any time you get into a jar, repack it carefully to keep all food submerged and under protection of brine.

How can I tell if my sauerkraut is done?

Go ahead and open it up and smell and taste it! No two ferments are going to be exactly alike — this is a flexible process and you really have to open the jar and dig in to see what’s going on in there. I discuss the typical signs of a finished ferment in this article.

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (7)

Other Fermented Vegetable Recipes

  • Simple, No-Pound Sauerkraut
  • High Vitamin C Sauerkraut
  • Homemade Kimchi: An Easy Korean Sauerkraut Recipe(pictured above)
  • Old-Fashioned, Crunchy, Fermented Garlic-Dill Pickles
  • Lacto-Fermented Carrot Sticks
  • 5-Spice Apple Chutney {lacto-fermented!}
  • Spontaneously Fermented Sparkling Apple Cider {fall’s easiest ferment!}
  • Homemade Raw Apple Cider Vinegar Recipe
  • Fermenting Trouble Shooting FAQ’s

Do you make fermented foods in crocks? Please share your tips in the comments! And please give us a rating on the recipe card below. Then snap a photo of your homemade sauerkraut and tag us on social media!

In the video, I mentioned my FREE Fermenting Formulas Cheat Sheet— it’s a gift from me to you. Here’s a link to that.

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (8)

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Print

Homemade Sauerkraut In A Stoneware Crock

You'll love making sauerkraut at home in your stoneware crock!The probiotics in sauerkraut are oh-so-good for the gut. Just a few tablespoons of the juice with a meal is the best digestive aid around. Makes approximately 1 gallon.

CourseFerment, Side Dish, Vegetable

CuisineTraditional

Prep Time 45 minutes

Fermenting Time 5 days

Total Time 5 days 45 minutes

Servings 128 servings

Calories 4 kcal

Author Wardee Harmon

Ingredients

  • 5poundsfreshorganic cabbage - shredded (reserve a few clean outer leaves)
  • 3tablespoonssea salt

Instructions

  1. Combine the shredded cabbage and sea salt in a big bowl. Stir. Taste and ensure it tastes like salty cabbage -- still pleasant but a bit on the salty side.

  2. Cover the bowl with cheesecloth or a light cloth and let it sit for 30 minutes or an hour to get juicy. (The salt will begin pulling moisture out of the cabbage.)

  3. Pack well into a clean 1-gallon crock to 2/3 or 3/4 full. (I use the Prepper Pro to pack the cabbage down tightly.)

  4. Place cabbage leaves on the top of the mixture, followed by the weights. Then put the lid on the crock. Let ferment at room temperature (about 72 degrees Fahrenheit) for 5 to 10 days.

  5. Check inside the crock a few times in the first 24 hours to ensure that the cabbage has released enough juice to rise above the cabbage leaves by about an inch (so the sauerkraut is completely submerged).

  6. In about a week, check the sauerkraut to see if it's done. It should be salty, sour, crunchy and transformed from cabbage to kraut! (See video above for texture example.)

  7. Move the entire crock to a refrigerator or cold storage. If it's too big, transfer the kraut to smaller jars that will fit your cold space.

  8. Ensure the sauerkraut is submerged in brine even in cold storage. If it ever goes dry, add salt water or kraut juice from another batch.

  9. You can eat right away or let it age more in cold storage.

  10. Repack well each time you get in and out of the container.

  11. Enjoy!

Recipe Notes

The fermentation process may proceed faster at very warm temperatures or if cabbage pieces are small. If cabbage mixture has lifted in jar and has created air pockets in the mixture, press the mixture back down to remove air holes. Skim off any mold or fuzz that develops on top (everything beneath the brine should be fine).

Nutrition Facts

Homemade Sauerkraut In A Stoneware Crock

Amount Per Serving

Calories 4Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 167mg7%

Potassium 30mg1%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin A 17IU0%

Vitamin C 6mg7%

Calcium 7mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (9)

Free Fermenting Formulas Cheat Sheet

If you like this, then you’ll love myFree Fermenting Formulas Cheat Sheet.

It’s a free gift for you. It’s where I share formulas for all kinds of ferments, beverages and salsa and kraut and pickles and relish, oh yes. So you can create your own safe to eat, delicious, yummy, healthy, fermented foods.

Click here to grab it.

This post was featured in 60 Easy and Nourishing Picnic Recipesand39 Nourishing Postpartum Freezer Meals To Prepare While You’re Pregnant.

This post was originally published and written by Wardee Harmon on 8/23/16. It was updated and republished on 4/28/21.

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Homemade Sauerkraut In A Stoneware Crock (free video & print recipe!) (2024)

FAQs

What is the best type of crock to use to make sauerkraut? ›

The water-seal fermenting Crock is the best method to make fermented foods enjoyable, efficient, reliable and sustainable.

How to tell if your homemade sauerkraut is bad? ›

Mold or Discolouration

Looking at sauerkraut can tell you if it's safe to eat. If you see the mold that's blue, green, or black, or if the colour is odd, throw the sauerkraut away.

How many pounds of cabbage do I need for a 5 gallon crock? ›

Containers for Fermenting Cabbage

A 1-gallon stone crock holds 5 pounds of shredded cabbage, and a 5-gallon crock holds 25 pounds. Do not use copper, iron, or galvanized metal containers or lead-glazed crocks.

Can you get botulism from homemade sauerkraut? ›

Can You Get Botulism From Fermented Vegetables? Unlike canning or oil marinades, there is no risk of botulism in fermented vegetables! Some cases of botulism in fermented vegetables have been reported in Thailand, but in these cases the fermentation process was faulty.

What is the best salt for fermenting sauerkraut? ›

However, do check your salt doesn't contain chemical anti-caking agents which might affect the fermentation. Try fine sea salt, or Diamond Crystal Kosher salt. The Spices - spices are used for flavour, and they can also help to slow mould growth. Caraway seeds are popular in traditional Polish sauerkraut making.

What's the difference between German sauerkraut and regular sauerkraut? ›

In Germany and Austria, cooked sauerkraut is often flavored with juniper berries or caraway seeds; apples and white wine are added in popular variations. In South Tyrol, it is made with Juniper berries, Extra-virgin olive oil and smoked pancetta.

What happens if you use too much salt when making sauerkraut? ›

The amount of salt you use determines the rate at which fermentation takes place. Too much salt is a “Go away.” sign for the beneficial bacteria, the lactobacillus that you want living and multiplying in your jar. Fermentation slows way down or doesn't happen at all.

Why did my sauerkraut turn out mushy? ›

Fermentation Temperature, Time, and Management

Above 80°F (26°C), sauerkraut may become soft and spoil. Fermentation naturally stops because the acids accumulate to such an extent that further growth cannot take place.

Should I add sugar to sauerkraut? ›

Cabbage, salt, and sugar (plus some time) are all that's required to make a standout homemade sauerkraut recipe.

Do you put a lid on fermenting sauerkraut? ›

Screw a lid on top, and set the jar aside to ferment! I suggest using a plastic instead of a metal lid since metal lids can rust. This has happened to me before! The time you let your sauerkraut ferment is really up to you.

What do you use stoneware crocks for? ›

Crocks, or "preserving crocks", were used in household kitchens before refrigeration to hold and preserve foods such as butter, salted meats, and pickled vegetables. Crocks are made from stoneware, which is a nonporous ceramic that is water-tight, even without glaze.

How to use stoneware crock weights? ›

Pour the brine over the ingredients to fully cover, and place the weights on the vegetables to keep them submerged. Then cover with the crock lid. Let sit, covered, for several weeks. If you prefer, you can move to a refrigerator for long term storage.

Who should not eat fermented foods? ›

So, consider avoiding fermented foods if you frequently experience abdominal bloating, discomfort, or gas. It's also important to remember that fermented foods contain live bacteria. So it is best to avoid fermented foods if you have a compromised immune system.

What are the signs of botulism in fermented foods? ›

The symptoms of food-born botulism include weakened facial muscles, drooping eyes, drooling, difficulty swallowing, nausea, vomiting and stomach cramps. It is critical to seek medical attention immediately if you experience these symptoms.

What is the best container to make sauerkraut in? ›

Old-fashioned earthenware crocks are traditional and are still a good choice as long as they are not cracked or chipped. Food-grade plastic pails that are sturdy and rigid make excellent containers.

Why use a crock for sauerkraut? ›

To put it in simple words, fermentation crocks are jars typically made of ceramic used for pickle production. Optimal conditions are created in the jar that enables the anaerobic bacteria to thrive. The crocks ensure your food is preserved instead of spoiling.

How to choose a fermentation crock? ›

Look for a food-grade fermentation crock made from materials like ceramic, stoneware, or glass. Ensure that it has a water seal or an airtight lid to create the anaerobic environment necessary for fermentation.

What can I use as a fermenting crock? ›

Most often used as a crock substitute are gallon size mason jars. However, it is the preferred method of fermenting to use a stoneware crock.

References

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