Grilled Pork Loin with Peppers and Onions Recipe (2024)

Grilled Pork Loin with Peppers and Onions is a delicious recipe for grilling! It’s quick, easy and perfect for weeknight or weekend meals!

Grilled Pork Loin with Peppers and Onions Recipe (1)

With the lazy days of summer rolling into the more hectic weeknights that go along withback to school and weekends filled to the brim, it is nice to have a recipe like this Grilled Pork Loin with Peppers and Onions that is always simpleand delicious!This is one of those dishes that is a quick and easy weeknight favorite, but is also just perfect for easy weekend entertaining!

Table of Contents

  • How to Make Grilled Pork Loin with Peppers and Onions
  • Ingredients
  • Step-by-Step Instructions
  • Recipe Tip
  • Pork Internal Temperature
  • Make Ahead Instructions
  • Grilled Pork Sirloin with Peppers and Onions Recipe

How to Make Grilled Pork Loin with Peppers and Onions

Grilled Pork Loin with Peppers and Onions Recipe (2)

I know with spring and summer weekends, tailgating, and even all the fun fall festivities, thisis one of those recipes that my family will turn to time and again throughout the year!

Ingredients

Be sure to see the recipe card below for the full listing of ingredients, instructions, notes, and estimated nutritional information.

  • Pork Sirloin
  • Olive Oil
  • Garlic Cloves
  • Fresh Parsley
  • Green and Red Pepper
  • Onion
  • Salt and Pepper

Step-by-Step Instructions

Start by mixing the olive oil, minced garlic, and chopped fresh parsley in a bowl. Rub this marinade over the pork slices, cover with plastic wrap, and place in the refrigerator to marinate for at least one hour to overnight.

Recipe Tip

I recommend marinating overnight if possible. By slicing the pork sirloin into about 1-inch thickslices, it helps it cook more quickly.

Preheat the grill to 425 degrees Fahrenheit. Arrange pork sirloin slices, peppers, and onions on the grill or in a grill pan brushed with olive oil to prevent sticking. Grill the pork loin for about 5 minutes on each side. Then flip to cook for about 5 minutes on the other side. Once the pork is done, remove it from grill and allow it to rest for about 3 to 5 minutes before serving.

Pork Internal Temperature

According to the USDA, the internal temperature of cooked fresh pork should reach 145º F when checked at the thickest part of the meat with a digital read thermometer. Remove the meat and allow it to rest before serving.

Make Ahead Instructions

To prep ahead. Prepare the marinade, slice the pork, and place the pork into an airtight container in the refrigerator. Slice the peppers and onions and place them into a separate airtight container in the refrigerator. Marinate for one hour to overnight.

To cook. Remove the pork slices from the marinade and cook the pork, peppers, and onions according to the recipe instructions.

Other Grilling Favorites

Bart’s Best Hamburgers

The Best Chicken Marinade

Spicy Grilled Sweet Potatoes

Grilled Flank Steak with Chimichurri

Caprese Grilled Chicken

Grilled Pork Loin with Peppers and Onions Recipe (3)

Here’s my quick and easy Grilled Pork Sirloin with Peppers and Onions recipe. I just know you are going to love it, too!

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Grilled Pork Loin with Peppers and Onions Recipe (8)

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Grilled Pork Sirloin with Peppers and Onions Recipe

5 from 1 vote

Grilled Pork sirloin with Peppers and Onions makes a quick and easy dish perfect for weeknight or weekend meals!

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Marinating Time: 1 hour hour

Total Time: 15 minutes minutes

Servings: 4

Equipment

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 Pork Sirloin, cut into 1 inch slices
  • 1 medium bell pepper, sliced
  • 1 medium red pepper, sliced
  • 1 medium onion, sliced
  • salt and pepper, to taste

Instructions

  • Combine 1 tablespoon olive oil, minced garlic, and chopped parsley in a small bowl. Rub over the pork sirloin, cover with plastic wrap and store in the refrigerator to marinate for at least one hour to overnight.

  • Preheat grill to 425º F. Arrange pork sirloin slices, peppers and onions on the grill or in a grill pan brushed with olive oil to prevent sticking. Grill pork loin about 5 minutes on each side and then flip to cook about 5 minutes on the other side. Remove from grill and allow to rest about 3 to 5 minutes before serving.

Notes

To prep ahead. Prepare the marinade, slice the pork, and place the pork into an airtight container in the refrigerator. Slice the peppers and onions and place them into a separate airtight container in the refrigerator. Marinate for one hour to overnight.

To cook. Remove the pork slices from the marinade and cook the pork, peppers, and onions according to the recipe instructions.

Nutrition

Calories: 276kcal | Carbohydrates: 7g | Protein: 45g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 119mg | Sodium: 101mg | Potassium: 946mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2032IU | Vitamin C: 81mg | Calcium: 26mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Enjoy!
Robyn xo

Categorized as:30 Minutes or Less Recipes, All Recipes, BBQ, By Cooking Style, By Special Diets, Camping, Cooking, Dinner Recipes, Egg-Free Recipes, Father’s Day Recipes, Game Day Recipes, Gluten-Free Recipes, Grain-Free Recipes, Grilling Recipes, Holiday and Occasion Recipes, July 4th Recipes, Paleo Recipes, Pork Recipes, Recipes, Simple Recipes, Sugar-Free Recipes

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Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

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Grilled Pork Loin with Peppers and Onions Recipe (2024)

FAQs

Is it better to grill or bake pork loin? ›

Food52: Which cooking method gets the most flavor out of pork loin? CG: You get flavors from grilling that you don't get from roasting. Smokiness, first and foremost. Direct cooking gives a distinct char, and that char adds a lot of taste.

Does pork loin get more tender the longer you cook it? ›

At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove. Unlike tough, fatty cuts of meat (like the shoulder used for Slow Cooker Pulled Pork), leaner cuts like pork tenderloin do not become more tender the longer they cook.

Do you wrap pork loin in foil when grilling? ›

If you've been looking to elevate your grilling game, you can't go wrong with grilled pork tenderloin in foil. Not only does grilling give this tender cut of meat a tantalizing smoky flavor that everyone will love, but cooking it in foil can take the dish's depth and juiciness to a whole new level.

How do you keep pork moist on the grill? ›

You may already be aware that brining pork chops makes them juicier. The brining process allows the meat to retain more moisture during cooking. It's an important step when grilling as pork can dry out easily over the open flames. So I applied this method to my grilled pork chop recipe.

How long should pork tenderloin sit out before grilling? ›

Don't cook pork tenderloin straight from the fridge.

Instead of cooking pork tenderloin straight from the fridge, let it sit at room temperature for about 30 minutes before you get started. Giving the meat a chance to warm up will ensure more even cooking.

What liquid tenderizes pork? ›

Marinate the Pork Chops

Mild tenderizing is accomplished through the use of acidic ingredients. Lemon juice, flavored vinegar, red wine, and coffee are all recommended as marinade ingredients that can soften the meat a little.

What tenderizes pork loin? ›

Salt and moisture are key

For a marinade to be effective at making meat more tender, it needs to actually seep into the cellular structure of the meat, and so many spices and flavorings we use in marinades don't actually achieve that. The most important element is always salt.

Do you grill a pork loin fat side up or down? ›

Do You Smoke Pork Loin Fat Side Up Or Down? Smoke pork loin with the fat side up. The fat will render and help keep the meat from drying out.

How long does it take to grill a 1 pound pork tenderloin? ›

How long to grill pork tenderloin: Grill a ¾- to 1-pound tenderloin over medium-high indirect heat 30 to 35 minutes or until done. Grilled pork tenderloin temperature: An instant-read thermometer inserted in the center of the tenderloin should register 145°F.

How long to let pork loin rest after grilling? ›

How long should you let meat rest after cooking? As a rule of thumb, smaller cuts of meat like herb-basted pork chops, salmon, or steak au poivre, just need to rest for five to 10 minutes before slicing and serving. For a roast or other large cut, wait 15 to 20 minutes before slicing it.

How do you grill pork without drying it out? ›

As mentioned previously, the biggest culprit behind dried out pork is overcooking. According to Ray Lampe (aka Dr. BBQ), “cook your chops just as you would a steak -- 145 for medium rare and 160 for medium and always with a 3 minute rest [to allow the juices to redistribute throughout the meat].

How to stop pork loin drying out? ›

Chefs also recommend introducing some fat into the mix, such as bacon or lard, to increase the fat content in the cooking process. You can also try the method many cooks swear by, of patting dry and then salting the meat, keeping it uncovered in the fridge overnight before cooking.

How do you cook a pork tenderloin without drying out? ›

Do you cook a pork tenderloin covered or uncovered? A baked pork tenderloin recipe needs to be covered if you want to keep it from drying out. This will ensure you get juicy and delicious meat when you're ready to serve dinner!

How do I make sure my pork is not dry? ›

Try a Marinade or Brine. A marinade or brine can introduce more moisture or lots of flavor into your meat before you cook it. A marinade is a sauce that introduces extra flavor to your pork, depending on the aromatics or herbs you choose to include. A brine pulls more moisture into the meat, which keeps your pork juicy ...

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