Crunchy Asian Slaw Recipe with Peanut Dressing (2024)

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5 stars (4 reviews)

15 minutes mins

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Crunchy Asian Slaw Recipe with Peanut Dressing (1)Colorful Crunchy Asian Slaw with Peanut Dressing, a fabulous side dish for chicken and fish!

Crunchy Asian Slaw Recipe with Peanut Dressing (2)
Crunchy Asian Slaw Recipe with Peanut Dressing (3)
Quick mid-week dinners don’t have to be boring. They also don’t have to be the same ol’ repeats you been making for years.

Switching up simple healthy side dishes, then giving your protein a little tweak, can make all the difference.

Crunchy Asian Slaw Recipe with Peanut Dressing (4)

Crunchy Asian Slaw Recipe with Peanut Dressing (5)

It’s my belief that vegetables are more fun to eat when they look like party confetti.

Even mykids are intrigued by a bowl of raw veggies that look like this!

Crunchy Asian Slaw Recipe with Peanut Dressing (6)

I’ve got a fabulous Crunchy Asian Slaw Recipe for you today with a savory sweet Peanut Dressing, reminiscent of Thai peanut sauce.

Crunchy Asian Slaw Recipe with Peanut Dressing (7)

The base of the salad is a hearty mix of broccoli slaw, red cabbage, bell pepper, radishes, edamame and red onion.Silky Peanut dressing is tossed with the veggies to coat and season them thoroughly.

Fresh cilantro and sunflower seeds are sprinkled over the top for extra freshness and crunch!

Crunchy Asian Slaw Recipe with Peanut Dressing (8)

Crunchy Asian Slaw Recipe with Peanut Dressing is a fabulous side dish to pair with chicken or fish.

I especially like it with The Good Table’s Crunchy Thai Peanut chicken coating.

Crunchy Asian Slaw Recipe with Peanut Dressing (9)

The Good Table is a new quick-dinner helper that seasons your plain-jane chicken, or fish, with a crispy and zesty crust.

Crunchy Asian Slaw Recipe with Peanut Dressing (10)

You simply dip your protein in the coating sauce, toss it with the crispy crust mix, and bake.

Crunchy Asian Slaw Recipe with Peanut Dressing (11)

The Good Table kits are perfect for fast mid-week meals.

Just pop your chicken or fish in the oven and make a quick side dish like today’s Crunchy Asian Slaw Recipe with Peanut Dressing.

Crunchy Asian Slaw Recipe with Peanut Dressing (12)

We’ve tried the chicken varieties and the lemon and herb blend for fish, and have been extremely impressed!

Crunchy Asian Slaw Recipe with Peanut Dressing (13)

The blends are made of simple ingredients you can feel good about serving your family, yet they bring a touch of comfort and richness to the table.

Look forThe Good Table kits in your local grocery store.Click here for the product locator.You can also find The Good Table on Pinterest!

Crunchy Asian Slaw Recipe with Peanut Dressing (14)

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5 stars (4 reviews)

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Crunchy Asian Slaw Recipe with Peanut Dressing

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Crunchy Asian Slaw Recipe with Peanut Dressing. A dazzling slaw salad full of color and texture, with a peanut sauce style vinaigrette for a savory sweet finish.

Servings: 8

Ingredients

US Customary - Metric

For the Crunchy Asian Slaw:

  • 12 ounces broccoli slaw
  • 1 cup shredded red cabbage
  • 1 cup thinly sliced red bell pepper
  • 1 cup sliced radishes
  • 1 cup shelled edamame
  • 1/2 cup thinly sliced red onion
  • 1/4 cup chopped cilantro
  • 1/4 cup sunflower seeds

For the Peanut Dressing:

Instructions

  • Pile broccoli slaw, red cabbage, bell pepper, radishes, edamame and red onionin a large bowl.

  • In a smaller bowl, whisk all the peanut dressing ingredients together until completely smooth. Pour the dressing over the top of the salad and toss well to coat.

  • Sprinkle the chopped cilantro and sunflower seeds over the top of the slaw. Serve immediately, or cover with plastic and refrigerate until ready to serve. Can be made up to 2 days ahead.

Nutrition

Calories: 182kcal, Carbohydrates: 13g, Protein: 7g, Fat: 13g, Saturated Fat: 2g, Sodium: 312mg, Potassium: 426mg, Fiber: 3g, Sugar: 5g, Vitamin A: 910IU, Vitamin C: 73.9mg, Calcium: 52mg, Iron: 1.5mg

Course: Salad, Side Dish

Cuisine: Asian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

Disclosure: This post is sponsored by The Good Table. All opinions are my own.

This site contains affiliate links, if you make a purchase through them, we receive a small commission.

Gluten Free Healthy Recipes Salad Side Dishes Vegetarianbroccoli edamame peanut butter peanuts radishes

posted by Sommer Collier on Feb 12, 2016 (last updated May 31, 2019)

12 comments Leave a comment »

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12 comments on “Crunchy Asian Slaw Recipe with Peanut Dressing”

Leave a comment »

  1. Marie Reply

    Have made twice very good

  2. Debbie Reply

    So good! Everyone loves this recipe. When my son and daughter in law came home from the hospital with their new baby, I asked what I could bring for dinner. All she wanted was this salad!

  3. Pingback: Our Favorite 4th of July BBQ Healthy-Ish Recipes - StudioHop Blog

  4. Pingback: Miso Honey Chicken - A Spicy Perspective

  5. Kirsti Reply

    I made this over the weekend! Such a good idea for lunches. Thanks for sharing :)

  6. Lauren Deegan Reply

    This is an amazing twist to a classic dish, love the asian take on it.

  7. Gaby Dalkin Reply

    Obsessing over all the colors in this! It looks absolutely delicious!

  8. Courtney Reply

    Is there anywhere we can find the nutritional values?? I would love, love this but, would like to be aware of what I’m putting in the belly. Thanks

  9. Kevin @ Closet Cooking Reply

    Love all of the fresh vibrant colours!

  10. Heather christo Reply

    this look so good! just the kind of thing I would want!

  11. Maria Reply

    So many great veggies!

  12. Nadia@maisontravers Reply

    Gosh, I wish we had those crumb mixes here in France. i love anything Thai or Asian, Maybe it is because I teach french cooking:)

Crunchy Asian Slaw Recipe with Peanut Dressing (2024)

FAQs

What's the difference between coleslaw and slaw? ›

The real difference is that the raw, chopped vegetables in coleslaw are primarily cabbage: Napa, red, savoy, or bok choy. Slaw without the cole can feature any crunchy veggie in place of cabbage, including chopped or shredded broccoli, carrots, snow peas, jicama, and more.

What is rainbow slaw made of? ›

In a large bowl, combine red cabbage, carrots, green onions, sugar snap peas, red pepper, and yellow pepper. Give a toss and add cilantro. Pour the dressing over the slaw and toss until coated. Check for seasoning and add salt and pepper as needed.

What is Cole slaw dressing made of? ›

What Is Coleslaw Dressing Made Of? This creamy, mayo-based dressing uses ingredients you likely have on hand: sugar, lemon juice, vinegar, salt, pepper, and of course, mayonnaise. The resulting dressing is just the right balance of sweet, tangy, creamy, and peppery!

What salad is made from shredded raw cabbage with mayonnaise as a dressing? ›

Most people refer to sliced or shredded raw cabbage coated with mayo- or vinegar-based dressing as coleslaw (or just slaw).

Why is KFC coleslaw so good? ›

Fresh ingredients are key to a good slaw, and KFC does alright for a fast food restaurant. You won't find any wilted cabbage pieces, and the carrots are nice and hard as well. What's more, KFC finely dices everything so you don't have to chew that much, and all the flavors and textures blend perfectly.

Why did KFC stop selling coleslaw? ›

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.

What is Amish coleslaw made of? ›

CABBAGE, MAYONNAISE (SOYBEAN OIL, EGG YOLKS [EGG YOLKS, SALT], HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, SALT), FRUCTOSE, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE, PEA FIBER, ERYTHORBIC ACID (TO ...

What is in Mary Brown's coleslaw? ›

If you're in the mood for something creamy, sweet, and tangy, coleslaw is an excellent option. Mary Brown's shreds fresh cabbage and carrots in house, and tops it with a creamy dressing.

What race invented coleslaw? ›

The roots of coleslaw recipes make their way back to ancient Rome. Roman citizens would often eat a meal featuring cabbage, eggs, vinegar, and other spices. On the other side of the globe, the Dutch founders of New York served a shredded cabbage salad. This is similar to today's 'slaw.

Why is cole slaw not cold slaw? ›

'Cold slaw': A Food Name Review. However cold your coleslaw may be, you are wise to spell it coleslaw. The word comes from a Dutch word (koolsla) that combines the Dutch words kool, meaning "cabbage," and sla, meaning "salad." Etymology is the main course.

What is Napa slaw made of? ›

This napa cabbage slaw is an easy and healthy addition to any meal! This bright and refreshing Asian cabbage slaw made with shredded napa cabbage, snow peas, scallion, and radicchio features a creamy homemade miso ginger dressing that is dairy-free, low-carb, and made without mayo.

What can I use instead of apple cider vinegar in coleslaw dressing? ›

Distilled white vinegar is a great substitute for apple cider vinegar. Lemon Juice.

What's the difference between cabbage slaw and coleslaw? ›

While cabbage salad often consists only of one vegetable seasoned and dressed, coleslaw can include a few other ingredients like shredded veggies, fruits, or seasonings to give some variety to the dish. While both feature cabbage as the star of the show, the different dressings set the two apart.

Why do you soak shredded cabbage? ›

We wanted to find a method that would keep the cabbage from watering down the dressing and also a way to make the salad piquant without tasting too sharp. The solution: Some recipes call for soaking cabbage in ice water to make it crisp and plump.

What is the best shredded cheese for salads? ›

Home Cook's Guide to Salad Cheeses
  • Parmesan. Everything we love about Parmesan — its grainy texture and rich, nutty flavor — makes it wonderful in a salad. ...
  • Large-Curd Cottage Cheese. ...
  • Buffalo Mozzarella. ...
  • Classic Blue Cheese. ...
  • Mitica Drunken Goat. ...
  • Queso Fresco. ...
  • Aged Manchego.

Why is coleslaw now called slaw? ›

Whatever the reason for the formation, people familiar with the food item began tinkering with its name. For instance, the Latin-based cole was substituted for cold and the spelling variant slaugh was used with cold or cole. The name was also chopped to slaw or slaugh.

What does "slaw" mean? ›

Slaw is a cold salad commonly made from sliced or chopped raw vegetables, especially cabbage or carrots, mixed with a dressing made with mayonnaise or vinegar.

Is slaw a southern thing? ›

If you come down South, you'll likely hear it referred to simply as “slaw,” though there are a handful of folks who will never stop calling it “cold slaw.” When mayonnaise was invented in the 1800s, Southerners were impressed with its versatility and started making it for all kinds of dishes, including coleslaw.

What is it called Cole slaw? ›

In fact, the term coleslaw originates from the Dutch expression koosla, which means “cabbage salad.” Recipes similar to coleslaw have been found and used in American homes from as early as 1770.

References

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