Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2)

Kitchen spring cleaning checklist: 7 kitchen tasks everyone forgets

by Caroline Siegrist | Tips + Tricks

With spring having sprung (and the words of Marie Kondo echoing in my head all these years later), I've been doing my best to kick-start kitchen spring cleaning before summer arrives. But one thing I've learned after all these years is it's so easy to miss certain...

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

FAQs

What kind of food to bring new parents? ›

Finger foods, wraps, or protein balls are all easy to eat without a lot of mess or fuss. Having the baby in one hand and a snack in the other is just the way it is for the first few weeks.

What food to make for someone who just had a baby? ›

Things like muffins, banana bread, fresh fruit/veggies, ingredients to make a quick sandwich, granola bars – or really anything they can eat with one hand. When I had my first baby, I had a friend bring things like this and it was life changing!

What food should a new mother eat? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

What does a new mother need most? ›

Must-Have Products for New Moms
  • Sinus-Clearing Device : FridaBaby NoseFrida.
  • Baby Carrier : Solly Baby Wrap.
  • Sleep Swaddles : Aden + Anais Essentials Muslin Swaddles.
  • Baby Bathtub : Blooming Bath Lotus.
  • Changing Pad : Keekaroo Peanut Diaper Changer.
  • Diaper Bag : JuJuBe B.F.F. Diaper Bag.
  • Basic Bodysuits : ...
  • Nursing Pillow :
Jan 12, 2024

What food is good for a woman who just gave birth? ›

At every meal, fill half your plate with fruits and vegetables. The other half should include whole grains like brown rice, whole-grain bread, or oatmeal. Try to limit packaged, processed foods and drinks that are high in salt, saturated fat, and extra sugars.

What do moms need most after giving birth? ›

Postpartum Essentials Checklist
  • Stool softener. ...
  • Breast pads. ...
  • Large water bottle. ...
  • Peri rinse bottle. Frida Mom Upside Down Peri Bottle. ...
  • Perineal spray. Earth Mama Organics Herbal Perineal Spray. ...
  • Sitz bath. Soothic Sitz Bath. ...
  • Epsom salts. Lansinoh Sitz Bath Salts. ...
  • Pain reliever. Advil Pain Reliever, 200 Count.

What is good for mother who just gave birth? ›

Gifts like a pair of super warm fuzzy socks, soft button-down jammies (something with easy open access on the top, if mom wants to breastfeed) and a cozy robe are all great, as are gift cards for food or house cleaning to make life easier.

What is a good dinner idea for tonight? ›

Baked Salmon with Grapefruit Salad.
  • Instant Pot Chicken Marinara With Polenta. ...
  • Broccoli Pesto Pasta. ...
  • Lemon Chicken. ...
  • Ratatouille Sheet Pan Dinner With Sausage. ...
  • Salmon en Papillote (Salmon in Parchment) ...
  • Baked Salmon with Grapefruit Salad.
Jun 10, 2024

What is the best snack for a new mom? ›

Mardeusz recommends these simple snacks for new moms:
  • Hard Boiled Eggs.
  • Chocolate Covered Almonds.
  • Cheese Sticks.
  • Trails Mix.
  • No-Bake Protein Balls.
Jan 3, 2024

What comfort food for new parents? ›

Homemade beef barbacoa and saucy chicken tinga also freeze and reheat nicely. If the season's right for soup, simmer up something comforting: creamy spiced parsnip soup or this chanterelle concoction, flavor-packed lentil soup, or just some good homemade chicken stock.

Should you bring food to new parents? ›

Making dinner is hard on the postpartum body, and quite frankly, the more help with food preparation that a woman receives, the more she will be able to truly rest and recover from birthing her baby/babies. Having meals brought can also aid healing by providing helpful nutrition.

What to bring for newborn parents? ›

15 Thoughtful Gifts To Bring When Visiting a New Mom & Baby
  • Flowers. Flowers are a great gift for a new mom. ...
  • Diapers and wipes. A newborn can never have enough diapers! ...
  • Comfy sweatshirt. ...
  • Ice roller. ...
  • Cozy socks. ...
  • Cozy robe and slippers. ...
  • Nursing pillow. ...
  • Baby monitor.
May 16, 2023

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