Ambrosia Fruit Salad Recipe - Meatloaf and Melodrama (2024)

Ambrosia Fruit Salad recipe with sour cream, pineapple, mandarin oranges, mini marshmallows and coconut is a classic dessert salad. This creamy fruit salad is perfect for family dinners and special occasions!

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Ambrosia Fruit Salad Recipe - Meatloaf and Melodrama (1)
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  • Ingredients
  • How to Make Ambrosia Salad with Sour Cream
  • Variations
  • How to Store
  • Recipe
  • Reviews

It's that time of year again when you start to see fruit salad recipes popping up all over. But, that's good, right? If you're looking for an easy summer side dish, you'll love this classic ambrosia salad!

I found this gem in my mom's recipe collection. You all know my soft spot for retro recipes, and this one definitely jumped out at me! Since we're heading into summer potluck season, it's perfect timing.

This ambrosia salad is your basic recipe for fruit salad with sour cream and marshmallows or a marshmallow salad with sour cream. You can also call it 5 cup salad, although this particular recipe doesn't have exactly one cup of everything.

The Hubs grew up with an ambrosia recipe that called for whipped cream or Cool Whip, but this one only has sour cream. And it doesn't have nuts, which is perfect since my kids hate salads with nuts!

I think every family has their own version of ambrosia, and that's totally fine. You really can't go wrong with any of them!

Ambrosia Fruit Salad Recipe - Meatloaf and Melodrama (2)

Ingredients

You only need a few simple ingredients for this classic ambrosia salad recipe. What you don't already have at home should be easy to find online or at your local grocery store.

  • Canmandarin orange slices, drained
  • Canpineapple tidbits, drained
  • Mini marshmallows
  • Shredded coconut
  • Sour cream
  • Lime zest -- optional

How to Make Ambrosia Salad with Sour Cream

This recipe is so easy that I turned it over to the kiddos. They love helping out in the kitchen, and I have one less dish to make. Works for me!

First, you just drain your pineapple tidbits and mandarin oranges, and then you add them to a large bowl.

Don't skip this step! Draining the cans of fruit prevents the salad from becoming too wet and watery.

Then, you add some mini marshmallows and a little shredded coconut flakes. One of my kids hates coconut, but she didn't complain about it at all in this recipe!

It really blends in well, so don't skip it, even if you're not a coconut lover.

Try it first, and if you still don't like it, you can leave it out next time -- K?

Stir it the sour cream, and that, my friends, is it. I added a little bit of lime zest to the top -- just for a little color and a zip of flavor.

This is totally optional, though.

This ambrosia salad is cool, creamy and just sweet enough. No wonder it's named after the food of the gods in Greek mythology

Variations

There are a couple ways to customize this delicious fruit salad to your liking.

Add or leave out any salad ingredients you want. In addition to pineapple and oranges, I like to add maraschino cherries and green grapes. You can also use canned fruit co*cktail for more fruit variety.

For some extra texture, sprinkle some chopped nuts into your salad. You can use different nuts, but crunchy pecans and walnuts tend to go best.

Instead of sour cream, use plain Greek yogurt or cottage cheese, depending on what flavor you're going for. For a sweeter variation of ambrosia salad, use whipped cream.

This is meant to be a super easy salad recipe, but you can use fresh fruit of you want. Just cut up some fresh pineapple chunks and orange slices.

If you like fruit salad recipes, try my Marshmallow fruit salad, Strawberry Jello fruit salad, Orange Jello fruit salad or Tropical fruit salad.

How to Store

Store leftover easy ambrosia fruit salad in an airtight container in the refrigerator, where it'll keep for 2 to 3 days. I do not recommend freezing leftovers.

Enjoy any extra fruit salad straight out of the refrigerator, adding any toppings you might want!

Recipe

Ambrosia Fruit Salad Recipe - Meatloaf and Melodrama (6)

Ambrosia Fruit Salad Recipe

Published by Dee

Ambrosia Fruit Salad recipe with sour cream, pineapple, mandarin oranges, mini marshmallows and coconut is a classic dessert salad. This creamy fruit salad is perfect for family dinners and special occasions!

5 from 2 votes

Print Recipe

Prep Time 5 minutes mins

Refrigerate 1 hour hr

Total Time 5 minutes mins

Course Salad

Cuisine American

Servings 8

Calories 160 kcal

Ingredients

  • 1 15-ounce can mandarin orange slices, drained
  • 1 20-ounce can pineapple tidbits, drained
  • 1 cup mini marshmallows
  • ½ cup shredded coconut
  • 2 cups sour cream
  • lime zest, optional

Instructions

  • In a mixing bowl, add the mandarin oranges, pineapple, mini marshmallows and coconut

  • Stir in sour cream, and mix well

  • Top with fresh lime zest, if desired, and refrigerate for one hour or until ready to serve

Notes

Be sure to drain the cans of fruit well. This prevents the fruit salad from becoming too wet.

Nutrition information is estimated. Please do your own calculation to fit special diets.

Nutrition

Calories: 160kcal

Tried this recipe? Please comment and rate it! Show me your dish on Instagram!Mention @meatloafandmelodrama or tag #meatloafandmelodrama!

Recipe published in 2018 and updated in 2022.

Easy ambrosia salad is my favorite version of this classic recipe, and it's always a big hit at summer barbecue and family gatherings!

If you're a fan or ambrosia salad recipes with sour cream, I hope you enjoy our best ambrosia salad as much as we do!

For more great recipe ideas, no bake dessert recipes, and perfect side dish salads, subscribe to the newsletter and follow me on social media!

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Ambrosia Fruit Salad Recipe - Meatloaf and Melodrama (2024)

FAQs

What are the ingredients for an ambrosia salad? ›

The best Ambrosia Salad recipe is made with pineapple, mandarin oranges, yogurt, mini marshmallows, coconut and whipped cream. This easy side dish has a delicious tropical sweetness and is always a crowd favorite!

What was ambrosia made of? ›

Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, and coconut. Other ingredients might include various fruits and nuts: maraschino cherries, bananas, strawberries, peeled grapes, or crushed pecans.

What is the origin of the ambrosia salad? ›

Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history. Its ties to the South are strong, though some believe it began in Vermont or elsewhere in New England.

What is a creamy fruit salad made of? ›

Beat cream cheese and sugar together in a large bowl with an electric mixer. Mix in whipped topping on high speed until incorporated. Fold in pineapple, fruit co*cktail, bananas, apple, coconut, pecans, raisins, and cherries. Transfer to a serving bowl, cover, and chill for at least 1 hour before serving.

What kind of fruit is an ambrosia? ›

Ambrosia is an attractive medium-sized apple, with a pink-tinged orange/red flush over a yellow background. As such it is very much in tune with the modern preference for "bi-coloured" apples.

What does ambrosia mean in the Bible? ›

Ambrosia means a thing giving immortality, hence the food. of gods. It. corresponds exactly to. the fruit of the tree.

What is ambrosia in real life? ›

Some scholars have identified ambrosia as honey while others feel that a type of hallucinogenic mushroom was meant in the myths. Regardless of all this confusion, the word is now used metaphorically to mean anything so fragrant, so delicious that it seems divine — including a popular orange-and-coconut confection.

What does ambrosia taste like? ›

Its flavor is best described as refreshing with floral notes and a pleasant crisp, fine-grained flesh. It's very sweet with very little acidity. Ambrosia is an apple that naturally doesn't brown quickly after being sliced, making it perfect for snacks or salads. You can cook with it too!

What state is ambrosia in? ›

Ambrosia is an unincorporated community in Mason County, West Virginia, United States.

What is another name for a fruit salad? ›

A fruit salad is sometimes known as a fruit co*cktail (often connoting a canned product), or fruit cup (when served in a small container). There are many types of fruit salad, ranging from the basic (no nuts, marshmallows, or dressing) to the moderately sweet (Waldorf salad) to the sweet (ambrosia salad).

What is the meaning of ambrosia ambrosia? ›

"Ambrosia" literally means "immortality" in Greek; it is derived from the Greek word "ambrotos" ("immortal"), which combines the prefix "a-" (meaning "not") with "mbrotos" ("mortal"). In Greek and Roman mythology, only the immortals-gods and goddesses-could eat ambrosia.

What fruits should not be mixed in fruit salad? ›

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Why is my fruit salad mushy? ›

If your fruit is properly ripe, dress no more than 30 minutes before so it doesn't mush; if it's still firm, you can dress up to three hours before. If it's about to fall apart because it's really that ripe, dress it like you would a soft lettuce—only at serving time.

How do you keep fruit salad from getting watery? ›

The acidity in the lemon and the orange will keep the fruit from turning brown and keep it crisp and refreshing. This will also concentrate the juice and give it a thicker, syrupy consistency, instead of a thin, watery consistency.

What is the difference between ambrosia and watergate? ›

Ambrosia Salad Tastes Like Coconut, Watergate Salad Tastes Like Pistachio. One of the first things that sets ambrosia and Watergate salads apart is the flavor profile of each dish. Watergate salad uses a pistachio instant pudding packet and often calls for additional garnishings of pistachio on top.

What kind of alcohol is ambrosia? ›

Fill an 8-oz. glass with ice. Stir in rum, orange juice, pineapple juice, and a splash of grenadine.

How many calories are in 1 cup of ambrosia salad? ›

Nutrition Facts

1 cup: 370 calories, 20g fat (14g saturated fat), 14mg cholesterol, 101mg sodium, 48g carbohydrate (43g sugars, 2g fiber), 4g protein.

How to make homemade salads taste good? ›

Do This to Make Restaurant-Quality Salads at Home
  1. Use the freshest ingredients. Pre-bagged salads may make life easier, but they taste kind of blah. ...
  2. Choose the right lettuce. ...
  3. Add some crunch. ...
  4. Add color. ...
  5. Include protein. ...
  6. Give it some bulk. ...
  7. Mix sweet with savory. ...
  8. Add herbs.
Jun 27, 2023

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