17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (2024)

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KETO THANKSGIVING RECIPES

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (1)

A ketogenic diet offers so many varieties of food choices. But while we are giving a party then it may come to our mind, what to serve to please the guests as well as it may fall under the keto diet.

Here are 17 great recipes that you can happily make to please your friends and family.

1. COOKING A TURKEY

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (2)

Image and recipe by beautyandthefoodie.com

I cannot start a Thanksgiving recipe list without starting it with a Turkey Roast.

Cooking a Turkey can have so many procedures but this keto recipe can be prepared only in 5 minutes and 3.5 hours as passive cooking.

Net Carbs: 0g, Fat: 11g, Protein: 21g

The whole Turkey grill recipe from beautyandthefoodie.com

2. BEEF TENDERLOIN ROAST

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Image and recipe by ibreatheimhungry.com

This is a perfect low carb recipe that is gonna impress your guests.

Check out the step by step instructions to get it perfect.

Net carbs: 0g, Fat: 32g, Protein: 29g

The delicious keto thanksgiving recipe from ibreatheimhungry.com

3. ROASTED CAULIFLOWER WITH CHEESE

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Image and recipe by savorytooth.com

This will come out amazing and delicious.

Do not ignore it for a Thanksgiving for being a cauliflower recipe.

Net carbs: 8.5g, Fat: 23g, Protein: 33g

The simple keto thanksgiving recipe from savorytooth.com

Check this Keto Casserole Cauliflower recipe.

4. INSTANT POT TURKEY BREAST

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Image and recipe by thecookierookie.com

This is a super tender, juicy turkey recipe that all will love.

This is such a simple recipe that you will want to make it a few more times.

Net carbs: 5g, Fat: 22g, Protein: 132g

The instant turkey breast recipe from thecookierookie.com

5. BACON WRAPPED STUFFED PORK TENDERLOIN

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Image and recipe by ruled.me

This is a lovely recipe for Thanksgiving. Your guests will thoroughly enjoy it.

Net carbs: 6g, Fat: 51.8g, Protein: 31.3g

The special stuffed pork tenderloin recipe from ruled.me

6. KETO SAUSAGE BUTTERNUT SQUASH FRITTATA

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Image and recipe by cookeatpaleo.com

This is a quick keto recipe which you can complete cooking in 20 minutes.

This will come out excellent with different flavor combinations.

Net carbs: 6g, Fat: 26g, Protein: 16g

The keto sausage recipe from cookeatpaleo.com

7. BAKED SALMON RECIPE WITH ASPARAGUS

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Image and recipe by cookeatpaleo.com

This is an easy gluten-free and quick keto recipe that you can prepare in 15 minutes.

This is a wonderful recipe which your whole family gonna like.

Net carbs: 3g, Fat: 18g, Protein: 36g

The baked salmon recipe from cookeatpaleo.com

8. CAULIFLOWER CREAMED SPINACH RECIPE

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Image and recipe by isavea2z.com

With heavy cheese and mozzarella cheese, this is too yummy.

Net carbs: 2.7g, Fat: 4g, Protein: 4.3g

Check the creamy keto recipe from isavea2z.com

9. BUTTERNUT SQUASH CASSEROLE

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Image and recipe by wholesomeyum.com

This recipe is about using butternut squash instead of sweet potato and its totally worth making it.

Net carbs: 5g, Fat: 13g, Protein: 2g

The delicious keto recipe from wholesomeyum.com

10. GREEN BEAN CASSEROLE

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Image and recipe by peaceloveandlowcarb.com

This green bean casserole gonna be a huge hit in your Thanksgiving Party.

You can even make it for a family dinner following a Ketogenic diet.

Net carbs: 8g, Fat: 11g, Protein: 5g

The keto recipe from peaceloveandlowcarb.com

LOW CARB APPETIZERS

Check out 8 keto appetizers which you will love to make.

Below are the best keto appetizers that you can serve in the Thanksgiving menu.

11. CHEESY KETO SKILLET BREAD RECIPE

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Image and recipe by alldayidreamaboutfood.com

Read the instructions carefully to get the right consistency.

It is better to make it one time before you make it for Thanksgiving.

Net carbs:3.13g, Fat: 30.63g, Protein: 12.48g

The keto appetizer recipe from alldayidreamaboutfood.com

12. AVOCADO CUCUMBER SHRIMP

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Image and recipe by natashaskitchen.com

This is the best keto appetizer you are gonna have which everybody will rave about and run behind its recipe.

This is delicious and very easy to make.

Net carbs: 1g, Fat: 2g, Protein: 4g

The keto appetizer recipe from natashaskitchen.com

13. KETO APPLE PORK CHOPS

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Image and recipe by ketosizeme.com

This recipe is having a vinegar base which makes it more delicious.

Net carbs: 3g, Fat: 30g, Protein: 30g

The delicious keto appetizer recipe from ketosizeme.com

14. SNACK MIX

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Image and recipe by cookeatpaleo.com

Everybody likes a handful of snacks especially when it is healthy and full of yum.

Net carbs: 2g, Fat: 18g, Protein: 4g

The nutritious snacks mix from cookeatpaleo.com

Check 15 Keto Snacks here.

KETO THANKSGIVING DESSERTS

What is a dinner buffet without a delicious keto dessert?

There are ample of keto desserts which you will love.

For the chocolate lovers, you can check the 10 easy keto chocolate dessert recipes especially for you.

Here are few selective ones for the big Keto Thanksgiving recipes.

15. PUMPKIN CHEESECAKE BARS

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Image and recipe by tasteaholics.com

This recipe if done right, tastes simply awesome.

Net carbs: 4.5g, Fat: 25g, Protein: 4g

The yummy keto dessert idea from tasteaholics.com

12 Keto Pumpkin recipes to relish.

16. NO BAKE CHOCOLATE MOUSSE

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (17)

Image and recipe by alldayidreamaboutfood.com

This is truly an elegant looking dessert. Everyone will be impressed by its appearance.

Net carbs: 3.91g, Fat: 33.46g, Protein: 6.64g

The yummy keto dessert from alldayidreamaboutfood.com

12 No-Bake Fat bombs

17. KETO PECAN PIE RECIPE

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (18)

Image and recipe byketosummit.com

With a Ketogenic diet, you can put lots of happening desserts on the table.

Pecan pie recipe is one of them.

Net carbs: 3g, Fat: 31g, Protein: 10g

The keto recipe from ketosummit.com

My Take on Keto Thanksgiving recipes

While there are delicious recipes for the Thanksgiving recipes but these keto recipes will keep you in ketosis.

Start out with low carb dinner to high-fat desserts.

Have a rocking Keto Thanksgiving Dinner.

Related Keto Thanksgiving recipes

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  • 17 Instant Pot Keto Recipes
  • 10 Keto Chocolate Desserts to serve

Keto Thanksgiving recipes

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17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (2024)

FAQs

How to eat keto on Thanksgiving? ›

Protein — You've got that covered with turkey, but it's also OK to slip some bacon, ham, sausage and/or eggs into your sides. Vegetables — avocado, cabbage, cauliflower, celery, collard greens, eggplant, kale, mushroom, peppers, spinach and Swiss chard, to name a few.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

Is gravy keto safe? ›

Most gravy recipes use flour which is full of carbs. I'm sure you could find some that substituted keto-friendly ingredients but for the most part gravy is one more thing to avoid while keto. Gravy can be keto-friendly if made with low-carb thickeners and ingredients.

How do you party on keto? ›

Protein is also going to be your very good friend while on keto, as many of the most simple protein sources (like meat and cheese) are naturally carb-less. So go ahead and help yourself to that shrimp co*cktail, salami chips, and keto taquitos to keep yourself fueled for the whole game day, potluck, or house party.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Will one slice of pizza take you out of ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

Does steak stop ketosis? ›

Steak is perfect for the keto diet because of its abundance of healthy fat, protein, and essential micronutrients. In fact, nutritionists consider it the best fat and protein source for keto dieters. The best part is that there are many cuts to choose from, almost all of which contain zero carbohydrates.

Are chips bad for keto? ›

Potato chips are another food to avoid on keto. A 1-ounce (oz) serving (about 22 chips) has about 14 g of net carbs, per the USDA. Here's a worthy keto- and heart-friendly snack substitute to scratch that salty itch, says Nasar: Finely chop up nuts and seeds in a food processor, and add white vinegar and salt.

Is popcorn keto compliant? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

How do you go to the bathroom on keto? ›

Retraining your bowel may be as simple as drinking sufficient fluids and establishing a regular time for a toilet break. Stimulation, such as a fiber supplement or a suppository, may also be required.

Is hummus keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Is turkey ok on a keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

Is turkey cold cuts keto friendly? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

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