16 Matcha Green Tea Dessert Recipes So You Can Drink Your Tea And Eat It Too (2024)

Next time you're craving something sweet, switch up your standard sugary fix with these remixed matcha green tea desserts. Matcha powder is made up of compressed green tea leaves after they've been deveined and stone ground. The results are sweeter than steeped green tea and extra concentrated with antioxidants. Matcha is definitely "having a moment," finding itself on the culinary radar outside of Asia. The star of Japanese tea ceremonies, matcha is now found increasingly in recipes of all varieties, lending its subtle flavor and beautiful color to irresistible and unexpected pairings.

This lineup of treats all boast that little "something extra" that matcha provides, as well as its light green tea color. While traditionally matcha has often been a key ingredient in many Japanese desserts, here we find it bettering the likes of sweet staples like cheesecake, brownies, and tiramisu. Matcha's numerous health benefits might have you feeling less guilty about giving in to these indulgences, but chances are you'll be too distracted discovering just how well the fresh green tea flavor complements your favorite confections. So without further delay, read on to see the generous assortment of remixed recipes, all promising to take your next dessert from nice to next-level with the subtle but potent powers of matcha.

1. Black Sesame Matcha Doughnuts

These delicious doughnuts from The Little Epicurean are an ideal way to "have your matcha tea and eat it, too!" Matcha cake doughnuts are dipped in matcha glaze, giving them double the matcha appeal, then sprinkled with sesame seeds.

2. Vanilla Almond Matcha And Chocolate Lava "Shake"

By definition, these surprisingly healthy shakes aren't even shakes, because instead of ice cream there's coconut cream. Recipe creator Half Baked Harvest combines frozen bananas, dates, avocado, vanilla, cocoa, honey, dark chocolate, and matcha, for a full-flavored green glass of goodness with no added sugar. "Even though there is loads of healthy green in this shake, all you really taste is vanilla, chocolate and a slight hint of the matcha green tea."

3. Matcha White Chocolate And Macadamia Cookies

This traditional white chocolate and macadamia cookie recipe gets remixed with matcha powder thanks to Hummingbird High. In addition to a light green tint, "the matcha adds a very subtle tea flavor to the cookies" similar to "the delicate green tea-flavored patisserie desserts you can find in Japanese restaurants."

4. Vegan Matcha Cake With Vanilla Lemon Cream Frosting

Recipe creator Making Thyme For Health promises this cake is nutritious enough to be "served as a snack cake or even breakfast if you want." The vegan dessert is comprised of whole grain spelt flour, natural sweeteners, lemon cream frosting, and matcha powder for green tea flavor.

5. Super Chocolatey Cupcakes With Matcha Green Tea Frosting

This buttercream frosting provides a beautiful pop of color and flavor atop these moist chocolatey cupcakes. A Cozy Kitchen describes the cakes as "super light and airy, while the green tea frosting has a comforting flavor that warms you right up."

6. Brownies With Matcha Glaze

My Name Is Yeh highly recommends "these little bites of joy" that require no softened butter, cooling time, or weird ingredients — unless you consider matcha a weird ingredient.

7. Green Tea Coconut Ice Cream

Make this popular Japanese dessert at home with the help of Pastry Affair, who combines the green tea ice cream with a bit of coconut and tops it with toasted almonds.

8. Mini Green Tea No Bake Ice Box Cake

These delicious cookies and cream baby cakes by I Am A Food Blog are super straight-forward to make. A remix of a classic ice-box cake, the recipe calls for pairing deliciously dark and crisp chocolate wafers with unsweetened matcha whipped cream.

9. Matcha Green Tea Panna Cotta

The Little Epicurean provides a fresh take on traditional panna cotta that gives the Italian dessert a "pretty hue of green" and an "intoxicating aroma."

10. Matcha Green Tea, Pistachios, And Chocolate Rice

This recipe by Apron And Sneakers calls for Arborio rice, dark chocolate, pistachios, and, of course, matcha green tea powder for the rice, sauce, and for sprinkling on top.

11. Matcha Swirl Cheesecake

A Cozy Kitchen sets her matcha cheesecake recipe apart from the rest with "a lil' swirl action," giving a gorgeous green and white marbled effect.

12. Matcha Vanilla Smoothies

For a healthier way to incorporate the healthy ingredient, these matcha smoothies do the trick while still satisfying your sweet cravings. Love And Lemons uses a smoothie base of almond milk and bananas, then incorporates matcha powder and vanilla bean along the way.

13. Matcha Azuki Cupcakes

These cute cupcakes by The Little Epicurean combine another Japanese flavor favorite for synergistic results. "Green tea and red bean go together like peanut butter and jelly" and this concoction balances "the slight bitterness of green tea and the sweetness of red bean" for "great depth of flavor."

14. Matcha Green Tea, Chocolate, And Ricotta Balls

This quick and easy number by Apron And Sneakers makes for the perfect "emergency dessert" that's also visually stunning and goes well with either sweet or salty dishes. Though one of the main ingredients is cheese, the final product delivers strong chocolate and green tea flavors.

15. Chocolate Matcha Cake

This recipe by A Cozy Kitchen gives you a cake that's chocolatey, rich, decadent, and decidedly green, by way of matcha frosting.

16. Double Chocolate Hawaiian Tiramisu With Matcha

Half Baked Harvest calls for a little bit of Kahlua — "you know, for good measure" — with this doubly indulgent Hawaiian take on tiramisu. Soft and buttery sweet Hawaiian bread absorbs fresh brewed Hawaiian coffee for a cup of deliciousness that's to die for even before dusting with matcha green tea powder.

For more ideas, check out Bustle on YouTube.

Images: I Am A Food Blog, The Little Epicurean (3), Half Baked Harvest (2), Hummingbird High, Making Thyme For Health , A Cozy Kitchen (2), My Name Is Yeh, Pastry Affair, Apron And Sneakers (2), Love And Lemons

16 Matcha Green Tea Dessert Recipes So You Can Drink Your Tea And Eat It Too (2024)

FAQs

What should you not eat with matcha? ›

I would recommend that you drink Matcha not combined with almond, coconut or hemp milk - soy is hard on the digestive system and is not the best match for Matcha. Make sure you don't drink it first thing in the morning on a completely empty stomach.

What is the healthiest way to consume matcha? ›

If you want to reap all the health benefits that come hand-in-hand with matcha green tea, the best way to drink matcha is with as little sugar and honey as possible. A little bit never hurts every once in a while, but making a habit of drinking real, organic matcha will help you feel great all day long.

Is Matcha green tea bad for your stomach? ›

It Can Cause Stomach Aches

While matcha is far less likely to cause severe stomach aches than drinks like coffee, it's still best to consume your matcha in moderation. Because it is a type of green tea, which is rich in fiber, it can irritate your stomach when taken in excess.

Is Matcha green tea inflammatory? ›

The Japanese powdered green tea, matcha, contains high amounts of substances with antioxidant and anti-inflammatory effects. It has promising potential health benefits, mainly through a high concentration of catechins. With regular consumption, it may support the body's efforts to maintain health and prevent disease.

When should you not drink matcha? ›

Avoid drinking Matcha on an empty stomach. It can lead to stomach upset. Don't drink Matcha tea at the same time as your main meals, as it can reduce the absorption of vitamin B1 in your body, which lead to a condition named Beriberi. After 5pm in the evening, due to the caffeine.

Is eating too much matcha bad for you? ›

While you can drink matcha daily, it is high in caffeine and may contain traces of pesticides and other chemicals. The beneficial compounds it contains, such as catechins, may be harmful in high quantities. It's best to consume matcha in moderation, for instance, 1–2 cups of tea per day or up to 2 teaspoons of matcha.

How to drink matcha to lose weight? ›

3 Easy Ways to Burn Fat and Lose Weight
  1. Add Matcha to Your Workout Water Bottle. Fill about three-quarters of your workout bottle with cool water. ...
  2. Drink Matcha Around 3:00 p.m. ...
  3. Drink Matcha Before Any Physical Activity.

What does drinking matcha everyday do to your body? ›

Heart health: Matcha has been shown to lower blood pressure and improve cholesterol levels. Brain health: One study found that consuming two grams of green tea powder daily for three months improved brain function in older adults.

Is matcha good or bad for weight loss? ›

It is generally recommended to drink 1 to 2 cups of matcha tea per day for weight loss. This is because matcha tea contains caffeine and EGCG, which work together to boost metabolism and promote fat burning. Keep in mind that matcha tea is part of a balanced diet.

Does matcha help with belly fat? ›

A study have demonstrated that people who drink green tea (the green tea which contains EGCG like matcha for example) lose 2x the amount of weight when compared to a placebo. These people also lose 4x as much belly fat over the course of three months. How to Prepare Matcha Tea for Weight Loss?

Why do I feel dizzy after drinking matcha? ›

The caffeine in green tea can cause you to feel dizzy or lightheaded when consumed in large amounts. Caffeine decreases blood flow to the brain and central nervous system, resulting in motion sickness.

What can you not do with matcha tea? ›

Hotter water scorches the matcha powder and makes it taste bitter. If your water is kettle fresh it doesn't allow you to select the right temperature you can just boil the water to 100°C/212°F degrees and then add a bit of cold water to cool it down.

Can I eat food with matcha? ›

Pairing matcha with something sweet

Matcha is also frequently used to flavor all kinds of desserts, from shortbreads and cheesecake to cookies and fudge. Eating something sweet alongside matcha can help to prime your palate and bring out the sweet notes already present in high-quality matcha.

Why do I feel sick after matcha tea? ›

Having matcha on an empty stomach can temporarily increase stomach acid levels, which can then cause an upset stomach,” she said. Caffeine may cause digestive discomfort by triggering digestive enzymes, causing an increase in gastric acid and speeding up your bowels, according to Healthline.

Why not drink matcha on empty stomach? ›

There are 2 reasons I recommend having your matcha with breakfast or after eating: Having matcha on an empty stomach can temporarily increase stomach acid levels which can then cause an upset stomach. If you're sensitive to caffeine, you may also feel more lightheaded or your heart may feel like it's racing.

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