Tired of the same old boring and bland veggies? These 16 Amazing Air Fryer Vegetable Recipes are exactly what you’ve been looking for! With the air fryer, all it takes is just a few minutes and a tiny bit of oil to serve up totally crave-worthy veggies that are tender in the middle and delightfully crunchy on the outside.
Post includes recipes suitable for Gluten Free, Low Carb and Vegan Diets. Weight Watchers Points also included.
Does the phrase don’t forget to eat your vegetableselicit moans and groans at your house? We heard it when we were kids. And as parents, we now find ourselves saying it.
We all know that eating vegetables is good for us. And that we could all stand to eat even more of them.
So how to cook up healthy veggies that aren’t boring and bland?
Thankfully, the air fryer makes it quick, easy and (dare I say it) fun to cook up all sorts of healthy vegetables.
The beauty of the air fryer is that in just a few minutes and with the teeeeeniest bit of oil you can have totally crave-worthy veggies that are tender in the middle and delightfully crunchy on the outside.
Vegetables that taste good and are good for you? Yes please!
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Why Cook With The Air Fryer?
Now let’s talk about fried vegetables. Usually,when we hear the word “fried” we’re immediately turned off. Who can eat “fried” food all the time?
Folks, good news!! You can cook up yourvegetables in the air fryer for some guilt-free eating. #perfectright.
The Air Fryer Uses Little (or no) oil.
The key thing is not touse more than 2 tbsp in your air fryer when “frying” anything,which is great for your waistline.
The air fryer uses a tiny bit of oil along with a hot power fan to move air throughout while cooking your food.
Basically, the air fryer can give us delicious comfort foods we normally steer clear of because of its high-calorie content.
The Air Fryer Saves Time When Cooking.
The air fryer is also generally quicker than the convection oven and will crisp your food faster and better than the oven. What’s not to love?
Chef’s Tip: It’s important to note that air fryer temperatures can vary depending on the make and model. I recommend starting with less cook time, checking your foodfor doneness, then adding moretime as needed.
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- Grocery Shopping List
- Weekly Meal Planner
- Air Fryer Meal Plan Calendar
All of my free printables are housed together in my subscriber library.
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Healthy Air Fryer Vegetables Recipes
Since these recipes cater to a wide range of dietary considerations (including Vegan, Paleo, Keto, Low-carb and Weight Watchers) there really is something for everyone.
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
This post contains affiliate links. For more information, check out my disclosure.
Here are some of the items you will need to make these recipes.
- This Air Fryeris perfect for cooking your food.
- This 13 piece air fryer accessories kit.
- Use thesemeasuring teaspoonsfor your seasonings.
- You need this awesome sharp knife for cutting your ingredients.
- Use this fun and colourfulcutting board.
- These handymixing bowlsare good for mixing up ingredients.
- I love these tongs for turning food in the air fryer.
- Bowls with covers.
- Store leftover food in these bowls.
- Check out this list of must-have Air Fryer essentials.
- Try my favoritespice kit for different flavours on your recipes.
- Sea Salt Flakes <= amazing salt that makes your food taste good.
Air Fryer Vegetables Recipes
Mexican Air Fryer Corn On The Cob. {Vegan, Gluten Free, Low Carb}.
Air Fryer Green Beans. {Vegan, Gluten-Free, Low Carb, Keto, Whole 30}.
Air Fryer Buffalo Cauliflower Wings. {Keto, Paleo, Gluten-Free, Low Carb, Vegan}.
Air Fryer Asparagus. {Vegan, Low Carb, Keto, Paleo, Whole 30, Gluten Free}
Crispy Air Fryer Brussel Sprouts + Video Tutorial. {Gluten-Free, Low Carb, Keto, Paleo, Vegan, Whole 30}.
Super Crispy Air Fryer Baked Potato. {Gluten-Free, Vegan}.
Crispy Air Fryer Sweet Potato Fries. {Gluten-Free, Paleo, Whole 30, Vegan}.
Air Fryer Tater Tots. {Vegan, Gluten-Free}.
Air Fryer Plantains. {Paleo, Whole 30, Vegan, Gluten-Free}.
Air Fryer Zucchini Fries. {Low Carb, Keto, Gluten Free}
Crunchy Air Fryer Chickpeas. {Gluten-Free, Vegan}.
Air Fryer Apple Chips. {Gluten-Free, Low Carb, Paleo, Whole 30, Vegan}.
Air Fryer Potato Wedges {Gluten-Free, Vegan}.
Air Fryer Frozen Onion Rings {Vegetarian}
Air Fryer Veggie Burgers {Gluten Free, Vegan}
Air Fryer Banana Chips {Gluten Free, Vegan, Paleo, Whole30}
Even More Healthy Air Fryer Recipes
Looking for even more great-tasting healthy air fryer recipes?
This collection of Easy Healthy Air Fryer Recipes includes tasty breakfasts, main dishes, and desserts that are full of fantastic flavor. And the best part? All but 2 of these recipes are under 350 kcal per serving.
Air Fryer Tips
15 Air Fryer Tips Everyone Should Know.
Must-Have Air Fryer Accessories
Whether you are new to the air fryer or a long-time user, you will definitely want to check out these must-have Air Fryer accessories, helpful and informative cookbooks, and other fun air fryer gift ideas. Just click below for the complete list.
Thank you for reading my Air Fryer Vegetables Recipes post.And please come visit again as Icontinue dreaming up recipes, traditionalAfrican recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you.Thanks for supporting Recipes from a Pantry, UK food blog.
